Guide about Retreats – Blog
We should not be afraid to use the expression SPIRITUAL RETREAT. If we analyze the two words, we will see how it is really simple and beautiful.
Have you ever been on a spiritual retreat? Maybe you know other people who have? Do you feel like adventuring into this journey, but you don’t dare going alone?
Allowing yourself the following 10 good habits will take you to reinhabit your home. Coming back to our body periodically throughout the day can be a way to get off our busy mind.
Instinctively we associate rest with vacations. It would not hurt us if our vacations were really to rest and relax… but often this is not the case.
A few years ago, I tried going to a spiritual retreat and it became one of the greatest discoveries of my life. These are the reasons why, from time to time, I choose to repeat the experience
We are fed up with being in the city in our day to day. At times we collapse. Summer retreats help us find respite and rest.
What's in a personal growth retreat that you can't find elsewhere? Personal growth retreats are one of the most accomplished since they bring us multiple benefits even when the quest is totally different from one person to the other. One of the many ways to approach...
Self-esteem is the value we place on ourselves and the respect we feel for ourselves. People with a higher level of self-esteem have a greater capacity, even for love.
Find happiness and self-love in a spiritual retreat.
February 14th is well known as Valentine’s Day. We want to celebrate this day by helping you to fall in love with yourself, since internal love influences external relationships.
I’m tired of things always going the same way. Go on a retreat and only in 3 days, you can feel that click you needed to take the step. That step, which will have the snowball effect.
Scientific research has shown that the practice of any meditation based on mindfulness (or awareness of what is happening in the present moment), can produce numerous beneficial effects on people. Learn more here!
Offer yourself a (re) treat! I am going to talk about the advantages of going to a Spiritual Retreat, be it Yoga, Mindfulness, or any body or mind techniques.