Private 7-Day 6-nights Depression & Anxiety
Couples, Teenagers, Men only, Women only, Lesbian, Gays
Included / Not included
Depression, Anxiety therapy
3 healthy organic meals per day
Healthy snacks, herbal tea and spring water throughout your retreat.
Meditation sessions each day
Life and mental wellness coaching sessions
Private Yoga Class
Mental wellness program
Zen’s staff will personalize your program & work with you and support you to reach
your goals. The benefits are life changing and you will be given the tools to eliminate
Depression and Anxiety.
Airport pick up/rides
Extra/add on services
Our beautiful location in the residential hamlet of Bragg Creek is within walking distance to local restaurants, bars, art galleries, antique stores, tennis courts and the nearby hiking trails of the Bragg Creek Provincial Park. With a tranquil view of the river just outside your window and surrounded by nature.
Accommodation and meals
- Shared bedrooms
- Single room
- No vegetarian
- Allergic option
I've spent most of it serving and helping others. I'm a Life Coach, Yoga Teacher, and Reiki Master for Zen Wellness. Taking that instinct to a new level and earning my 3rd degree Reiki Master at MRU in Calgary.
I'm also a yoga instructor getting my certification in Maui. I felt the need to do that to be able to share the amazing, all-encompassing and profound joy of the practice. A mind body and spirit practice that can transform with dedication.I'm genuine, natural and a real person who would be grateful to you for allowing me to help you with your journey.
- Calgary, AB, Canada