Warning: call_user_func_array() expects parameter 1 to be a valid callback, class 'OTGS\Toolset\Views\Model\WooCommerce\WcQuery' does not have a method 'handle_get_posts' in /home/customer/www/findmyretreat.com/public_html/wp-includes/class-wp-hook.php on line 303

Your Healthy Treat

  • Your Healthy Treat
  • Your Healthy Treat
  • Your Healthy Treat
  • Your Healthy Treat
  • Your Healthy Treat

Description

Yoga, surf, nutrition, stress management

Our organism is an impressively powerful and perfectly tuned system. It needs energy, but is also able to provide resources that we perceive as vitality, alertness, strength and joie de vivre.

In this experience we offer you profound insight on how a healthy lifestyle increases your performance- in the water and on land. We discover our own sources of strength within and begin to activate them.

We reflect on our mental approach to surfing and life in general, optimize the physical and mental preparation and restoration as well as the appropriate nutrient intake.

You learn to lose less energy in your everyday life and to create more vitality.

All the while sharing this unforgettable time with likeminded people from all over the world.

Open to

Open to all

Language

English

Rules

No tobacco, No alcohol

Faith

Not based on any faith

Included / Not included

Included

+ 7 nights in selected accommodation in our beautiful villa
+ Brunch, packed lunch, dinner (organic, from local source)
+ Surf material
+ Yoga material
+ Transportation from Agadir airport/bus station

Not included

+ flight
+ insurance

Our ancient stone sheepfold entirely renovated and refurbished with all the necessary comfort for a stay in the middle of an argan grove.

Situated in a natural and preserved area, with an incredible view of the mountains and the sea.

The house has a beautiful garden and pool with oceanview, the generous architectural structure of the place with various communal spaces invites you to spend time together or by yourself.

Accommodation and meals

Facilities

  • Swimming pool
  • Wifi

Room type

  • Shared bedrooms
  • Single room
  • Double room

Meals Included

  • Breakfast
  • Lunch
  • Dinner

Food

  • Ecologic
  • Allergic option

Equilibrium by Anke Herms

I am convinced, that a holistic and conscious lifestyle is the basis for well-being and vitality. To accompany people there and be a role model for them motivates me and makes me happy.

My professional experience as a doctor, a regular activity as a medical lecturer and training in the field of fitness training have flowed into the development of my methodology of lifestyle training Anke Herms Health and Wellbeing and Equilibrium by Anke Herms.

Through my personal career I can combine current scientific findings with awareness-forming and body-centered principles.

Amaman Surf by Leila Zeggio

Amaman = Love the Water!

Amaman Surf was born from a dream full of hope and passion for mother earth and surfing. Right on the Atlantic coast of Morocco, there is a corner of the world that awaits you with unique, unforgettable experiences.
Surfing, man and nature, man and the ocean, in the rhythmic movement of the waves, in the breath of the earth.
.

Program

+ Daily morning and evening Yoga classes (Vinyasa Flow Yoga, Yin Yoga, regenerating Yoga, Pranayama, Meditation)
+ 2 hours surf analysis
+ 5 surfing sessions
+ 2x 1 hour stress management group coaching
+ 2 hours nutrition group coaching with food preparation course
+ Hiking in the surrounding mountains
+ Full day excursion
+ Festive final evening

How to get there

Most people fly to Agadir or Marrakesh. From Agadir it is 60 minutes and from Marrakech 3 h 15 minutes by car to us.

Cancellation Policy

2 weeks from order – full refund
30 days before the beginning of the retreat – loss of 50% of the deposit
Less than 30 days until the start of the retreat – no refund

Reviews

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Taghazout, Morocco
  • From: 10 April, 2020 17:00
  • To: 17 April, 2020 17:00
  • 8 days / 7 nights
  • From 847 €

Request a Reservation

No items found

Any Questions?

Share

Location

  • Tags

Anti-stress Health Nutritional Surf Yoga Guided Mindfulness Hatha Vinyasa Wellness Craniosacral Massage