RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat

  • RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat
  • RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat
  • RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat
  • RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat
  • RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat
  • RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat
  • RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat
  • RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat
  • RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat
  • RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat

Description

- Authentic, original and transformational health and spirit journey

Whether you wish to address certain physical limitations, develop a regular daily practice or deepen and intensify your existing practice our retreat can help you achieve these goals. We welcome beginners, seasoned yogis and those looking to keep their bodies at optimum health.

You will experience yoga in a way that is seldom taught as we introduce you to the 9 forms of yoga and pay particular focus to the importance of breath. Engaging in a huge variety of original, authentic and holistic activities, you will have the opportunity to reset and realign the direction of your health. You will also learn a lot about the chakra system the various forms of yoga can have a positive impact on each one.

This retreat offers so many original elements that it truly is one of a kind. Come join us in this transformational health and spirit journey.

Open to

Open to all

Language

English

Faith

Not based on any faith

Included / Not included

Included

- Qualified and personally experienced teachers
- 20 Hatha Yoga classes
- Healing within a sacred and energetically amplified jungle environment
- Pranayama, movement meditation, contemplation, visualisation, mindfulness and Mantra
- Alchemy of Breath Healing Conscious Breathwork
- Inner child healing
- Nature hikes and walking meditation
- 1 Quantum Sound Therapy
- Entrance to our Ecstatic Dance
- Education on the chakras and their physiological and psychological connections
- Conscious documentaries on the body and natural healing
- Shuttle service to ferry pier
- Cosy onsite jungle bungalow accommodation
- Optional offsite accommodation
- 3 healthy nutritionally balanced meals per day
- 1 fresh coconut per day
- Filtered fresh spring drinking water
- Wifi throughout the property

Not included

- Flights
- Airport pick up
- Travel to Koh Phangan
- Additional personal healing session such as Reiki, Thai Yoga Massage, Alchemy of Touch Massage, Life Coaching, private yoga and yantra yoga calculations.
- Optional detox and cleansing juices
- Additional food and drinks outside of meal plans

Uniquely located in the heart of the Thai jungle, in Koh Phangan's north west, Pyramid Yoga is a family run center that boasts clean air and nature in its most pristine state. Home to two large yoga studios (the Pyramids), a restaurant, sound temple and multiple bungalows - Pyramid Yoga is capable of hosting everything from daily yoga classes to large training courses spanning several months.

Accommodation and meals

Facilities

  • Wifi
  • Parking

Room type

  • Individual Huts
  • Shared Huts

Meals Included

  • Breakfast
  • Lunch
  • Dinner

Food

  • Vegetarian
  • Vegan
  • Allergic option

Carrie Brightwell

Certain life and health events caused Carrie to re-evaluate her life. Experiencing the positive impact of a holistic health approach, Carrie left her corporate life and is now dedicated to helping others heal. She is a Personal Trainer, Life Coach, Yoga Teacher and Reiki Healer. She brings intuition, compassion, empathy and a gentle holding of your needs as she guides and assists you on your spiritual and healing journey. Carrie teaches yoga to inspire, help raise awareness of what yoga is, it's healing influence on mind and body, how it can be blended into life to bring harmony.

Natasha Godetz

After being disgnosed with multiple autoimmune conditions and scheduled for a hip replacement surgery in June 2018 Tash’s main goal was to avoid this so she came to Pyramid Yoga to work with David on learning how yoga and the mind can be used to heal the body.

She has completed David’s Chakra Yoga 500 Hour teacher Training and has been assisting David with helping others learn how to heal. Spending months going inwards in nature, watching & feeling first hand the body’s amazing potential to heal, she is now passionate about guiding others to do the same.

Pyramid Yoga Center

Program

This 10 day retreat is suitable for all levels and supports a holistic wellness experience that harmonizes body, mind and spirit. It has been developed by yoga teachers who are not only passionate about yoga but more importantly demonstrate how yoga can become a way of life and be used as a prevention and healing tool for multiple dis “eases” in the body.

Yoga has taken on a muscular form in western society focusing on a series of postures for strength and flexibility. In this retreat we will be diving into what yoga really is and how you can make it a way of life, not just an hour of movement on your mat. You will learn about and experience the 9 forms of yoga, something that is not frequently taught, in a dynamic and creative way.

You will come to understand the importance of breath and the wider role of oxygen and prana in our bodies as we practice pranayama, asanas and movement to empower your body to function at a level of peak performance. There will be daily hatha classes, which will move your body in a healthy functional way as we teach poses that accelerate the foundations of your internal organs.

Being away from the commitments and responsibilities of your normal life, you will have the time and freedom to dive deeper into the practice of swadhyaya (self-inquiry), helping you to realize the intelligence of your mind/body connection, gain deeper insight into what you can do to help yourself and how this can impact your life.

We will also explore breathwork with Alchemy of Breath as a powerful practice for self awakening. Using a conscious connected breath, we enter the subconscious to feel suppressed emotions, break through mental blockages, release stored trauma, and promote awareness, healing, and self-love. There’s also an opportunity to make contact with our inner child, the one that longs to be seen and heard, held and loved. In this session we will use felt sense meditation, breathwork, and inquiry to connect with the child within. We will bring compassionate awareness to our core wounds of rejection, abandonment, betrayal, and injustice. We will promote healing by loving ourselves and the child within.

Experience a Quantum Sound Therapy session in our healing gazebo to help rest your cells, and bring a state of inner peace to mind, body, and health. This therapy has been used by David for many years as part of his cancer remission programme. You can read more about this here.

Utilising the power of the island we will explore our connection with spirit through nature as we take sunrise hikes and chant to welcome the day. As the sun sets we immerse ourselves in black light and become inquisitive with the power that mantra, sacred geometry and mandalas can have on our states of consciousness. And if that wasn’t enough, we also shake it all out, inhaling the collective energy and releasing the old at our world renowned Ecstatic Dance.

You will also have the opportunity to add additional healing sessions such as Reiki, Thai Yoga Massage, Alchemy of Touch Massage, life coaching, personalized private yoga and yantra yoga calculations.

Whether you wish to address certain physical limitations, develop a regular daily practice or deepen and intensify your existing practice our retreat can help you achieve these goals.

This retreat offers so many original elements that it truly is one of a kind. Come join us in this transformational health and spirit journey.

Example Daily Schedule:

07:00 Morning asana practice and meditation
09:00 Vegan breakfast and break
11:00 Morning class - breath work, Meditation, healing or educational class
13:00 Vegan lunch and break
14:30 Afternoon class - breath work, Meditation, healing or educational class
16:00 Afternoon asana practice
18:00 Vegan dinner
19:00 Movie night/group discussion/chanting/self study

How to get there

From this airport you can either fly to Phuket, Koh Samui or Surat Thani where you can then take a coach transfer and ferry to Koh Phangan. You can also take the overnight train from Bangkok Hua Lamphong station to Surat Thani (cheaper option) and then a coach transfer and ferry.

Cancellation Policy

The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
The rest of the payment should be paid on arrival.

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  • 58/34 Moo 8 - Koh Phangan, Surat Thani, Thailand
  • From: 6 January, 2020 12:00
  • To: 15 January, 2020 12:00
  • 10
  • Starting at 1700 USD(ex. food & accomodation) - 1850 USD(inc. food & accomodation) per person double occupancy - 2000 USD(inc. food & accomodation) singel occupancy

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RECONNECT AND RESTORE – 10 day yoga, detox, and holistic wellness retreat-

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Breathing Detox Healing Personal growth Yoga Chackra Guided Hatha Detox Wellness