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Psychotherapy & Yoga retreat

  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat
  • Psychotherapy & Yoga retreat

Description

therapy retreat

This is a psychotherapy led retreat incorporating daily yoga practice. Our intention is to focus on YOU, to get to know you in order for you to know yourself. We help you to transform your life. We want you to feel motivated, cared for, and heard. We will take care of you and want you to leave feeling confident, calm, and positive.

We will consider and tailor our program to accommodate your personal journey. It will begin on Day 1 of your trip and come to a close on Day 7. The program is based on an intimate group model with a maximum of 8 guests.

It has been creatively designed to provide a structured exploration of your existing thinking and the narrative behind it. Our model safely allows you to understand and explore your relationships with yourself, others, and the things that cause you stress or anxiety.

It will alter your approach to every aspect of your life and allow you to make significant changes to any areas you feel require difference.

We use specific psychotherapeutic interventions to enable understanding and allow the challenge of existing and old behaviors where they are unhelpful. We offer space for individual and shared exploration and reflection.

Our purpose is to help you discover illuminating comprehension, reliable confidence and a wonderful sense of empowerment. We intend that you leave us feeling enlightened, relaxed and positive.

To enhance our program, we will offer daily yoga practice with a qualified instructor, accommodation by the sea and wonderful tasty Moroccan cuisine. We welcome any questions you may have about our programme or indeed any other aspect of our retreat

Open to

Open to all

Language

English

Included / Not included

Included

* Daily yoga practice at sunrise and sunset
Therapeutic support
* Time to relax, reflect, and explore the wonderful environment
* Traditional Moroccan breakfast, lunch and dinner daily
* 7 nights accommodation by the sea
* Transfers to and from Agadir Airport with specific flights
* Our unique psychotherapy program

Not included

We believe that Morocco is the perfect country for our retreat. It offers a different landscape, an invitation to pause and the most wonderful cultural experience. We scoured the country to find the perfect location for you.

We wanted to be close to the ocean to enable us to see a different horizon, we wanted to be near the sand to enable us to feel a different terrain underfoot and we wanted to offer you a simple yet rich backdrop to your journey alongside us.

We intended to find a location suitable for exploration, with the right qualities for reflection. We welcome you to our Psychotherapy Retreat in Morocco. We know you will enjoy the color, flavor, and essence of this magical part of Africa.

We have carefully selected a beachside location in the colorful south of Morocco for your stay with us. We want you to hear the soothing sound of the sea, experience the feel of the sand under your feet, and feel the difference of Africa.

Accommodation and meals

Facilities

  • Barbecue
  • Washing machine available
  • Parking

Room type

  • Shared bedrooms
  • Single room
  • Double room

Meals Included

  • Breakfast
  • Lunch
  • Dinner

Food

  • Vegetarian
  • Vegan
  • Halal

Alex Wedlock

Alex is a Psychodynamic Psychotherapist. She is also qualified within the fields of Neuro Linguistic Programming and Hypnotherapy. Her work is informed by influences such as Sigmund Freud and Carl Jung. She has a breadth of experience and runs a busy private practice in Cornwall, UK. Alex is a creative therapist and used her various qualifications and training together with her vast and varied experiences to design our programme so that it can be used flexibly with you in mind. She is passionate about people and intrigued by how we think. Alex will be delivering our programme during your stay. You can expect her to meet you with her own unique blend of energy, vitality and understanding. She has a straight forward and firm intention to make things feel more comfortable and empower positive change.

Mohamed labsat

Mohamed is our talented chief organiser! A native Moroccan, he speaks the language, knows the food, culture and terrane inside out. Mohamed is psychologically minded and therefore understands the importance of your journey. A gifted photographer and an all-round brilliant host, he may, with your permission of course, take some lovely pictures of your experience, ensure you are happy and will be invested in your progress. If you need anything, let him know and he will sort it Moroccan style!

psychotherapy retreat

Program

Our program itinerary has been designed with you and your experience in mind. Each day will begin with a wonderful sunrise yoga practice at 8 am. A nourishing breakfast will be served at 9 am and at 10 am, we will gather to begin our therapeutic journey together.

We will enjoy the exploration and enlightenment of our unique psychotherapy program until we break for lunch at 1 pm. Every afternoon is scheduled to be slightly different.

On some days we offer time to relax and reflect, on others we may explore the local souk, the hammam or a different activity of your choice (perhaps you would like to surf, paddle-board or parachute!).

Each evening we gather for sunset yoga at 6 pm after which there is an hour for some downtime before dinner is served at 8 pm. Again our evenings vary from dinner in a local restaurant to a beach bonfire. We are excited to get to know you and spend time with you.

How to get there

We will be responsible to pick up the guest from Agadir airport to our location

Cancellation Policy

The deposit is fully refundable if the booking is cancelled up to 40 days before the arrival date.
The rest of the payment should be paid on arrival.

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  • Sidi Boulfdail, Morocco
  • From: 19 December, 2020 0:00
  • To: 26 December, 2020 0:00
  • specific days
  • 1750 €

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Anti-stress Health Surf Yoga Weekend retreat Buddhist Chackra Vipassana Ananda Hatha Vinyasa Non specific Wellness Healing