MMM… Movement, Meditation and Massage, 1st Conscious Retreat in H. SPA La Central in Girona
A space of SelfHealth and Presence, focused on the body and vital energy perception
We are going to work on mindfulness, meditation, movement and massage in a small group during the weekend, surrounded by pure green nature and very nice company.
Open to all
English, Spanish, French, Catalan
Included / Not included
· All workshops for the three days
· Breakfast, lunch and dinner
· Room for 2 nights
· Wifi, Parking
· Smile, good vibes, what's within each of us
...and much more...
Beautiful surrounding spot in Maçanet de Cabrenys, Empordà (Girona, Costa Brava), near by the border between Catalonia (Spain) and France.
Accommodation and meals
- Single room
- Double room
- En suite
- Allergic option
Cesc Aromir is Coach, Clown and Communicator
He offers both therapeutic accompaniment with NLP & Health, and conscious workshops, classes and retreats on meditation, body and vital energy awareness
Hotel SPA La Central
Morning: movement and meditation
Midday: meditation and movement
Night: sharing and rituals
Follow the map if you are coming by car.
Contact us if you are coming by public transport. In that case, we meet at the train station in Figueres.
The deposit is fully refundable if the booking is cancelled up to 9 days before the arrival date.
The rest of the payment should be paid on check-out at Reception.
- From: 16 October, 2020 16:00
- To: 18 October, 2020 16:00
- 3 days
- 360-400€ per person