Taichi, Meditation & Yoga Retreat Sep 22nd – 28th

  • Taichi, Meditation & Yoga Retreat Sep 22nd – 28th

Description

Tai Chi - Yoga - Qigong - Meditation

Our retreats are designed to improve mental health, body awareness and spiritual balance for true holistic health and wellbeing. Learn how to manage stress, improve wellbeing and become more mindful through hours of first class instruction in Tai Chi, Yoga, Qigong & Meditation while residing in a lavish villa over looking the ocean!

Open to

Open to all, Couples, Families, Teenagers, Men only, Women only, Lesbian, Gays

Language

English

Rules

No tobacco, No alcohol

Faith

Not based on any faith

Included / Not included

Included

5 Hours per day instruction in Tai Chi, Yoga, Meditation and Qigong.
2 Meals per day.
Arrival and Departure Dinner at beachside restaurant.
Daily fresh superfood smoothies
Daily fresh coconut water
Accommodation - All rooms have A/C unit and fan
Full use of swimming pool and grounds.
Airport Pick up on arrival
House Maid
Yoga Mats

Not included

Flights
Departure transport (we can help arrange a taxi back to the airport or another location)

Located on the rugged East coast of Barbados with unspoilt, picturesque, panoramic views of the Atlantic Ocean and Bathsheba Coastline you will wake up uplifted, ready to train and inspired by the stunning backdrop.

Our private villa is built on a 2½ acre plot of land with lush green gardens and a spectacular swimming pool. Secluded, private, and peaceful, our health retreat is perfect for deep internal practice!

From the moment you drive through the electric gates and pass through our natural tunnel of trees up to the elevated villa you will instantly feel at peace and ready to start the amazing experience you will have with us.​

Inside the property has spacious living and entertainment areas with a fully equipped kitchen where your food will be prepared for you every day.

Accommodation and meals

Facilities

  • Swimming pool
  • Barbecue
  • Wifi
  • Kitchen
  • Washing machine available
  • Parking
  • Disabled access

Room type

  • Shared bedrooms
  • En suite
  • Shared bathroom

Meals Included

  • Breakfast
  • Lunch
  • Snack
  • Dinner

Food

  • Vegetarian
  • No vegetarian
  • Vegan
  • Allergic option

Scott Bird

Scott Bird is The founder of Rising Dragon School - Martial Arts & Fitness Training Bases located in Barbados, Swedish Lapland and on the Himalayan Foothills, South West China. (founded 2007)

He began practicing martial arts in 1993 and in 2003 traveled to China to continue his training in different disciplines. In 2007 Scott became the first foreigner in China to open a residential martial arts school accepting thousands of students from all over the world changing peoples lives for the better!

In 2010 Scott became a 4th Generation disciple of Sun Style Martial Arts (Taiji, Xingyi, and Bagua) and also later that year performed on live TV and in front of 20,000 people with Jackie Chan.

Although always very flexible through martial arts training, Scott's Yoga practice started in 2012. During his 15 years of living in China Scott has learnt various Qi Gong practices such as moving, static, and medical.

Scott is proficient in Sun and Yang style Tai Chi and does daily meditations and Mantra chanting.

InstaGram: RisingDragonSchool

Rising Dragon School Intro

Program

One thing Taiji, Qigong, and Yoga all have in common and that is deep, mindful, breathing techniques. By attending this retreat your mind and body are going to be supercharged! You will be taught how to pay close attention to the breath and observe it. After a while you will be more aware of your thoughts and emotions allowing you to control them better.

A combination of Tai Chi and Yoga Asanas will physically strengthen your body and make you more aware of your movement while enhancing your balance and co-ordination.

One thing for sure, at the end of this retreat your health, concentration, relaxation, and awareness are all going to be improved!

How to get there

An airport pick up is provided on arrival.

Cancellation Policy

The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
The rest of the payment should be paid 120 days before start date.

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  • Bathsheba, Barbados
  • From: 22 September, 2019 12:00
  • To: 28 September, 2019 9:00
  • 6 days
  • 1060 Eur

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Anti-stress Health Meditation Qi Gong Yoga Buddhist Mantra Mindfulness Ashtanga Bikram Hatha Vinyasa Non specific Detox Weight loss Quit smoking Quit addictions Wellness