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“Heaven on Earth” Wellbeing, Mindfulness and Meditation Retreat Cornwall

  • “Heaven on Earth” Wellbeing, Mindfulness and Meditation Retreat Cornwall
  • “Heaven on Earth” Wellbeing, Mindfulness and Meditation Retreat Cornwall

Description

Learn the tools to meditate, become more mindful and live life from a heart centred place, leading to "Heaven on Earth".

Learn the tools to create Heaven on Earth for yourself and others. Live life from a more heart centred place, connect to yourself on a deeper level and accept all that is. Self acceptance, empowerment and healing.

Learn all the tools you need to start or develop your meditation practice through the 5 steps to meditation teachings. Learn the fundamentals of Mindfulness, exploring Metacognition, Allowing and Curiosity. Delve into the vibration of love and Explore the energy of love and how we can improve relationships with ourselves and others by fully anchoring into our hearts.

The sessions will be based upon Science and Spirituality and aim to enhance the connection with yourself and others. Between Lexi and Claire they will draw upon psychological research, neuroscience and Intuitive healing which will support the physical, emotional and mental wellbeing leading to harmony and ease. Lexi and Claire both work in the education system and hope to teach you tools needed to carry on the journey once the retreat is over.

Retreats will be held over a Saturday and Sunday at a cosy, safe and beautiful venue in Newquay which has outstanding views over Fistral beach, Newquay, Cornwall. Group will be a maximum of 5 for personalised healing. Over 18’s only.

Open to

Open to all

Language

English

Included / Not included

Included

Lunch and drinks will be included.

All equipment will be provided.

Accommodation is an optional extra- £60.00 per double room per night

1:1 Reiki sessions optional extra £40.00

1:1 meditation session optional extra £40.00

Not included

Breakfast and Dinner.

Accommodation is optional.

Retreats will be held over a Saturday and Sunday at a cosy, safe and beautiful venue in Newquay which has outstanding views over Fistral beach, Newquay, Cornwall. There is a kitchen to make food and drinks, a balcony and even a pool for before or after the sessions.

Accommodation and meals

Facilities

  • Swimming pool
  • Kitchen

Room type

  • Double room
  • Shared bathroom

Meals Included

  • Lunch

Food

  • Vegetarian
  • No vegetarian
  • Vegan
  • Allergic option
  • Halal

Lexi Dells

Lexi Dells combines science and spirituality in her practice to create a unique balance that nurtures you on her wellness retreats .
She holds a counselling, trauma and mental health qualification which brings a depth of understanding alongside a Masters degree in Education and training as a meditation teacher.
Lexi’s own life experiences, of rising from rock bottom to living in bliss, enables her to hold space from the heart and guide you on your own soul’s journey and transformation.
She is passionate about supporting others in accepting themselves fully and creating the best internal world which can then align and reflect their outer world.
Wellbeing, mindfulness and meditation has transformed Lexi’s life and she dreams that everyone can live a life full of love and joy.

Claire Read

Claire Read is an intuitive Reiki healer and teacher. During her healing sessions and workshops Claire nurtures and holds space to enable healing to occur.
Her ethos is to blend spirituality with her unique grounded approach, whilst empowering and connecting you to trust your intuition and step into your true power.

Program

Saturday
AM 10:00 – 12:00
Lexi Dells- 5 Steps to Meditation
Learn all the tools you need to start or develop your meditation practice.

12:00 – 13:00- Lunch
Lunch will be provided, menus will be sent out nearer the time

PM 13:00 – 15:00
Claire Read Delve into the vibration of Love
Explore the energy of love and how we can improve relationships with ourselves and others by fully anchoring into our hearts

Sunday
AM 10:00 – 12:00
Lexi Dells- The fundamentals of Mindfulness-
Learn and explore Metacognition, Allowing and Curiosity.

12:00 – 13:00- Lunch
Lunch will be provided, menus will be sent out nearer the time

PM 13:00 – 15:00
Claire Read- Delve deeper into the vibration of Love
Further explore the energy of love and how we can improve relationships with ourselves and others by fully anchoring into our hearts

15:00 – 15:30
Short closing ceremony
Make sure that all we have learnt and healed has been embodied on all areas, particularly in the heart

How to get there

You can get to Newquay by plane, bus, car or train.

Cancellation Policy

The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
The rest of the payment should be paid on arrival.

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  • Newquay, UK
  • From: 23 May, 2020 5:00
  • To: 24 May, 2020 5:30
  • 2 days
  • £135

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Anti-stress Breathing Coaching Healing Meditation Chackra Guided Mantra Mindfulness Wellness Healing