Recharge & Inspire: Using Nature to Heal and Reconnect to Yourself, Slovenia

  • Recharge & Inspire: Using Nature to Heal and Reconnect to Yourself, Slovenia
  • Recharge & Inspire: Using Nature to Heal and Reconnect to Yourself, Slovenia
  • Recharge & Inspire: Using Nature to Heal and Reconnect to Yourself, Slovenia
  • Recharge & Inspire: Using Nature to Heal and Reconnect to Yourself, Slovenia
  • Recharge & Inspire: Using Nature to Heal and Reconnect to Yourself, Slovenia
  • Recharge & Inspire: Using Nature to Heal and Reconnect to Yourself, Slovenia

Description

Rechard & Heal through nature, yoga and meditation in the alpine backdrop of Slovenia

If you are looking to recharge your batteries and find inspiration for something new in your life, join us for a 6 day journey through picturesque Slovenia, where we will use nature, yoga and meditation as tools to heal from what we need to in order to find clarity within ourselves.

Rejuvenate your senses with fresh alpine air and scenic valley views
Gain clarity through nature led walks amongst earth energies and natural vortexes
Meditate during special hours of sunrise, sunset and under the stars to connect with your purpose
Let go of old paradigms with visioning, journaling and fire pit burning
Discover techniques to deal with challenging emotions and situations
Soothe your body in saunas and with spa treatments

Where the Alps meet the Mediterranean and the Pannonian Plain meets the Karst Plateau, is the small, green country of Slovenia. Immerse yourself and switch off within the remote Kokra valley in the Kamnik-Savinja Alps , a hidden gem in northern Slovenia. Here, you will deepen your connection to yourself through healing qualities of the mountains, forest, river and wildlife. Enjoy 5 nights and 6 days of pure relaxation, nature walks, exquisite meals, healing yoga and deep meditation.

Become reacquainted with yourself on an inspiring journey through nature, where you will be able to tune out in order to tune into yourself. We will let nature do its work to calm the senses, relax the body and pacify the mind. Our surroundings will help us become more present, as we strive for in our yoga practice. In allowing ourselves this time, we make space within, space for new ideas and space to create magic. Recharge the body, relax the breath, renew the mind and rejuvenate the soul

We will delve into the deep intricacies of using nature, yoga and meditation as tools to help us heal and find our inner voice. We will have daily journaling activities and work on techniques to help us manage our emotions better. We will start our journey through the beautiful land of astonishing landscapes, lush green vegetation and mineral water springs. From here, we will continue this journey to go deep within in order to let go of what may no longer be serving us, richly nurture ourselves and leave feeling much more grounded than when we arrived.

Open to

Open to all

Language

English

Faith

Not based on any faith

Included / Not included

Included

-Yoga and Meditation sessions twice a day (four to five hours of yoga and meditation a day in nature)
-Six days and Five nights of Luxury Villa stay
-Three holistic, farm to table, vegetarian meals
-Airport transfers to and from Villa
-Guided Forest Therapy Walks
-Use of Finnish & Infrared Saunas
-Day trip to Lake Bohinj

Not included

-Flights to/from Brnik Airport
-Travel Insurance
-Spa treatments
-Local activities
-Drinks

Inspired by the valley's landscape, celebrating local architecture and materials, you will stay in this environmentally friendly, boutique hotel in the middle of the Slovenian countryside completely intertwined within its natural surroundings.

Each room is designed to extend the magnificence of nature into the villa, with a unique character of its own. Rooms feature no electronic devices and no wi-fi in order for you to have an uninterrupted, natural stay. Each spacious room will have a balcony with an unforgettable view.

Feel the warm hospitality of the locals as you are taken care of with exquisite Slovenian meals prepared by the in house chef. Fresh, organic, healthy, unique and local foods will delight your palette keeping you sated on your wellness journey for the duration of your stay.

Snacks will be served throughout the day.

Accommodation and meals

Facilities

  • Spa
  • Sauna
  • Wifi
  • Bike available
  • Parking

Room type

  • Shared bedrooms
  • Single room
  • Double room

Meals Included

  • Breakfast
  • Lunch
  • Snack
  • Dinner

Food

  • Vegetarian
  • Vegan

Palka

I was born and raised on the outskirts of New York City, into a community of Indian yogic and ayurvedic tradition. Yoga and its sister science of Ayurveda have been part of my existence for 35 years, since my earliest memory. I completed my Hatha and Ashtanga teacher training in Mysore and I am a fully insured, registered E-RYT 250 Yoga Teacher with Yoga Alliance Professionals UK. I strongly believe yoga is not about being able to perform difficult postures or sitting still with eyes closed but it is based on a deep philosophy of how we choose to live our lives. It is a never ending learning process, both on and off the mat.

Program

6:30-7:15am Morning sunrise meditation

7:30-8:30am Yoga in nature

8:45-9:45am Breakfast

10:30am-12:30pm Guided nature walk/activity

1:00pm-2pm Lunch

2-4:30pm One-to-one sessions & free time

5-6:45pm Sunset yoga & meditation

7:30-9:30pm Dinner & evening activity

*Yoga & Meditation activities will be open to all levels and include a combination of hatha, yin and vinyasa styles​

You will also enjoy:
Journey to Lake Bohinj through the beautiful Triglav National Park, the highest mountain peak in Slovenia
One private yoga or meditation healing session
Healing & cultivating evening bonfire ritual
Dharma talks, to deepen your home practice
Sharing activities with local Slovenian people
Massage therapy treatments available

How to get there

Book a flight to Brnik Airport (LJU) in Slovenia and we will transfer you to the location of the retreat in Kokra Valley.

Suggested Flights from/to UK- £100 round trip:

Thursday, Sept 19th - Easyjet from
Stansted 13:05 to Brnik 16:10
Tuesday, Sept 24th - Easyjet from
Brnik 16:45 to Stansted 18:00

Cancellation Policy

No refunds or cancellations. However, you can gift your space to someone else to attend the retreat.

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  • Jezersko, Zgornje Jezersko, Slovenia
  • From: 19 September, 2019 0:00
  • To: 24 September, 2019 0:00
  • 6 days
  • £1,195 double occupancy, £1,595 single occupancy

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Heal in Nature Luxury Wellness Retreat-

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Breathing Healing Meditation Nature Yoga Guided Hatha Vinyasa Wellness