AWAKENING YOGA RETREAT with Nicki Silverman & Dylan Sanders in Mexico
EXPLORING THE NUANCES OF BODY, MIND & SPIRIT
ENERGETIC VINYASA YOGA, SKILLED INVERSION INSTRUCTION, SAFE BACKBEND EXPLORATION, SOLO RELAXATION TIME, CONNECTION WITH LIKE-MINDED YOGIS & NEW FRIENDS
Join Nicki & Dylan at Prana Del Mar for a week of invigorating vinyasa yoga. We will incorporate our favorite movements, inversions, arm balances & backbends into each led morning practice, and offer space for self practice exploration each afternoon. By day, we will soak in the sun by the ocean, and enjoy delicious organic food & optional libations each night. We are thrilled to bring our friends from around the world together, create new relationships and help reignite your love for the practice!
Although our practices are independent, we create spontaneous communities as our yoga paths cross. We thrive off one another's energy & support on our journeys towards justice, peace & equality.
Through the physical practice, Nicki & Dylan have gathered a wealth of knowledge and developed friendships across the globe. This retreat will reinvigorate your physical practice while promoting new relationships from around the world.
Nicki & Dylan are thrilled to build a genuine yoga community at Prana Del Mar.
Open to all
Not based on any faith
Included / Not included
Vinyasa Yoga (2 to 3 hours each morning), Inversion, Arm Balance & Backbend Workshops, Mobility-Focused Vinyasa Yoga, Plenty of Free Time For Adventures & Relaxation, Saltwater Pool, Luxury Accommodations w/ Ocean Views, 3 Healthy Meals Per Day - Pescetarian, Airport Transportation between San Jose del Cabo Airport and Prana Del Mar, Optional Private Yoga Sessions
*Extra activities to book on-site: massages, horseback riding, kayaking, surfing, and more!
Airfare and tipping
We invite you to explore Prana del Mar – a wellness retreat center designed specifically to host retreats focusing on yoga, health, wellness, and personal transformation. With beautiful rooms and suites, delicious and healthful cuisine, two beautiful yoga studios, a swimming pool and spa facilities, a dedicated meditation room, tranquil gardens with a labyrinth, a stunning beach at the front of the property, and a staff dedicated to ensuring that you feel welcome and supported, Prana del Mar serves as the perfect setting to relax, refresh, and rejuvenate.
Prana del Mar is located at the beach on five beautiful acres near the southern tip of the Baja peninsula. With the mountains to the east, the Pacific to the west, and the desert all around, we are comfortably nestled in a tranquil valley that provides an ideal setting for rest, relaxation, rejuvenation, and exploration.
Accommodation and meals
- Swimming pool
- Shared bedrooms
- Single room
- Double room
As a native Californian, Nicki couldn't be happier to be a part of the original team to open and teach at Commune Yoga in her home state.
Her classes are a blend of fluid movement, unique mobility, and fiery strength. She aims to keep things interesting & believes that we humans are far more capable than we often given ourselves credit for. Her signature giggle might show up at some point in class as she highly encourages a sense of lightness & grace in tricky transitions.
After 200 hours of vinyasa training in 2014, Nicki hasn't left her mat much, continuing education hours with Patrick Beach, Carling Harps, David Regelin, Simon Park, and Meghan Currie to name a few. She grew accustomed to teaching to large class sizes & workshops while living in Nashville, where she helped manage one of the busiest studios in town, then switched things up for island life to teach small groups and private sessions while living on Maui last year. Now based in sunny Southern Cal, Nicki remains dedicated to her full-time craft, and is excited for continued exploration in each new opportunity.
In 2009, I attended my first yoga class at the University of Denver with some fraternity brothers. As the others quickly stopped going, I kept yoga in my back pocket as a good balance for the workouts and general physical upkeep from a life ice hockey, skiing, and the typical stupidity of a young man.
In late 2012, I first began to explore yoga as more than just a workout. I was working in the music business, overly stressed, and generally unhappy. As I began to explore new life for my worn down muscles and joints, and attack some of the pains I’d built up over the years, I discovered ways to deal more mindfully with my stress and other repressed emotions.
My passion for yoga eventually drove me to leave the music industry. In February 2014, I had the pleasure of spending a month at Asheville Yoga Center, where I began initial teacher training. While I wouldn't confine my vinyasa style into a singular category, it is influenced by my background as a student of prana vinyasa, Ashtanga and Rocket Yoga, dabblings in yin and restorative, and the creative sequencings of my most appreciated teachers. My classes will give students space to invite, create, and unite their intentions to their daily practices.
I am a Nashville native, passionate music fan, reader of endless books, University of Alabama football fan, and happy to live this life that has taken me from Nashville to Colorado, to Maui and now Los Angeles where I teach and manage at Commune Yoga.
Prana del Mar is located near the southern tip of the Baja peninsula, just north of Cabo San Lucas.
We are about 15 minutes outside of town on a remote stretch of beach on the Pacific Ocean, well away from the beaten path.
You will fly into the San Jose del Cabo International airport, sometimes also called Los Cabos Airport (SJD).
We will arrange private shuttles for our guests upon arrival and departure. We recommend arriving on the morning or early afternoon of the 6th and will finish in the early afternoon on the 11th. Shuttles are only included for guests arriving and departing on the 6th and the 11th.
Check-in is at 3pm and check-out is at 11am, although they will do their best to accommodate alternate travel schedules.
If you want to extend your stay before or afterwards, we are happy to help you arrange that as well!
By placing your deposit with us you are reserving a space on our retreat and agreeing to our policies stated in our AGREEMENT. Deposits are non-refundable. If cancellation takes place more than 75 days prior to your departure date than any payments made will be refunded minus your deposit. If cancellation takes place less than 75 days prior to your departure then 100% of your trip price will be forfeited. To cancel your retreat you must notify Revamp Retreats in writing at [email protected]
All prices are per person, and all deposits are non-refundable. Final payments are due 75 days prior to departure and will be charged to your card on file.
We highly encourage all of our guests to purchase “cancel for any reason” trip insurance to fully protect them from any cancelations or changes - Insure My Trip
Revamp Retreats reserves the right to make any changes deemed necessary to our retreats. In the rare case of cancellation on part of Revamp Retreats, we will offer you a transfer to another retreat or a full refund.
- Cabo San Lucas, Baja California Sur, Mexico
- From: 6 April, 2019 14:00
- To: 11 April, 2019 12:00
- 6 days
- $2,600 per person