Self-esteem is the value we place on ourselves and the respect we feel for ourselves. People with a higher level of self-esteem have a greater capacity, even for love.
We approach a new era of evolutionary transformation and Fidel is one of those who have already taken the leap. He has left automatisms to experience life in its wholeness. With its lights and its shadows, with everything it brings.
If Fidel was able to make this change, we all can. Learn about his experience here!
What happens to us today is that we are so confused about what we are. We are strongly identified with our part of the mind that ignores Being. In turn we cannot live this eternal state of inner peace or happiness. This is why we look for it in actions, places, rituals, lifestyles, people, experiences, etc.
We do not realize that the more we seek, the more we are denying what we already have. If we knew what we have we would simply live a life that would express this inner peace.
The alarm clock goes off …you do not know very well how, but something called “thought” appears on the scene and places you in a specific time and place… It tells you a well-known story, it even seems that it pushes you to look for the shield that you gave up for a few hours, when falling into Morpheus arms.
Beyond compassion and love:
During the day we can practice love and compassion, in the same way that we practice attention to the present.