Creating Small Kindnesses

Creating Small Kindnesses

One of the things that makes a huge impact on me is the family and community spirit of the retreat centre members and of the participants, which creates a lovely atmosphere of bonhomie. We share meals together, help clear the table together, look to pass the salt...
Discovering the Difficulty of Being

Discovering the Difficulty of Being

Messages of ‘be yourself’ have constantly been flung at all of us from many different mediums. Well, that’s easy, isn’t it? You just have to ‘be’, surely. However, I’ve been warned that I shall come back from this retreat a totally different person. I remain sceptical...